When heading out to the beach, it's essential to protect your skin from the harsh sun rays. Choose a broad-spectrum sunscreen with a high SPF rating (at least 30) and apply it liberally 15-30 minutes before going outside.
Don't forget to reapply every two hours or after swimming or sweating. You can also use lip balm with SPF to protect your lips from the sun.
Pack the right gear to make your beach day comfortable and enjoyable. Bring a large, absorbent towel for drying off after swimming or showering.
A lightweight, water-resistant bag can hold all your essentials, such as sunscreen, snacks, and a change of clothes.
The beach offers endless opportunities for fun and adventure. Try swimming laps or simply floating in the water to relax.
If you're feeling more energetic, grab a surfboard or paddleboard and hit the waves.